Psychotherapeutic Coaching
From council estate housing and struggling to cope with the effects of multiple traumas to doing “my work” and creating my dream life in Mexico.
I’ll let you in on a secret; If I can do it… so can you!!!
Shift the focus to then talk about the profound ways in which you can change your life in working with me.
psychotherapeutic coaching
Bridge the Gap to Lasting Change
Experience a groundbreaking approach to personal development crafted by me, blending the depth of psychotherapy with the strategic prowess of coaching. While traditional coaching methods are invaluable for goal-setting and motivation, my innovative psychotherapeutic coaching goes beyond surface-level solutions to unearth deep-rooted psychological patterns and catalyse profound personal growth.
What Sets Psychotherapeutic Coaching Apart?
My approach bridges the gap between traditional coaching and therapy, offering a uniquely tailored experience that addresses both practical goals and underlying emotional barriers. By integrating therapeutic exploration with actionable coaching strategies, I provide a pathway to sustainable change and enduring progress.
Key Benefits of My Psychotherapeutic Coaching
Holistic Growth: Address emotional blocks while developing actionable strategies for success
Personalised Approach: Tailored sessions cater to your unique needs and goals for impactful results.
Deep Understanding: Gain insight into motivations, behaviours, and emotional responses for informed decision-making.
Sustainable Change: Achieve lasting progress with integrated therapeutic techniques.
Enhanced Resilience: Build coping skills to navigate challenges with ease and confidence.
Who Can Benefit?
Psychotherapeutic coaching is ideal for individuals:
-who are ready to take action, but need clarity on what steps to take.
-Seeking to overcome personal or professional challenges.
- Striving to improve performance and goal achievement.
- Feeling "stuck" and in need of guidance.
- Pursuing personal growth and self-improvement.
- Wanting to enhance emotional regulation and stress management.
Put in the Work, Reap the Rewards
In my psychotherapeutic coaching sessions, we roll up our sleeves and dive deep into the work necessary for lasting change. By addressing both practical goals and underlying emotional barriers, we create a foundation for profound progress. With dedication and commitment, you can unlock your potential and make enduring changes in your life.
Why Choose My Psychotherapeutic Coaching?
Discover the power of my innovative psychotherapeutic coaching. Experience unparalleled support and guidance as you bridge the gap between where you are and where you want to be. With a focus on results and resilience, my approach empowers you to thrive in all aspects of life.
Ready to embark on a journey of self-discovery and growth? Explore my psychotherapeutic coaching today and take the first step towards a brighter future.
Who is Psychotherapeutic Coaching not suitable for?
While psychotherapeutic coaching offers valuable support for many individuals seeking personal and professional growth, it may not be the ideal approach for everyone. Here are some scenarios where psychotherapeutic coaching may not be suitable:
1. Individuals in Crisis:
Psychotherapeutic coaching is not intended to replace therapy, crisis intervention or acute mental health treatment. If you are currently experiencing a mental health crisis, such as severe depression, anxiety, or thoughts of self-harm, it's essential to seek immediate support from a qualified mental health professional or crisis hotline.
2. Individuals with Unresolved Trauma:
While psychotherapeutic coaching can be beneficial for individuals navigating trauma, it may not be appropriate for those with significant unresolved trauma or complex mental health issues. In such cases, a therapist specializing in trauma treatment may be better equipped to provide the necessary support and interventions
3. Those Seeking Quick Fixes:
Psychotherapeutic coaching involves deep exploration and meaningful work to address underlying emotional patterns and create lasting change. If you are looking for quick fixes or immediate solutions without a willingness to engage in the process of self-reflection and growth, psychotherapeutic coaching may not align with your expectations.
4. Individuals Unwilling/Unable to Commit to Personal Growth:
Psychotherapeutic coaching requires a commitment to personal growth and a willingness to explore challenging emotions and experiences. If you are not ready or willing to invest time, effort, and energy into your own development, psychotherapeutic coaching may not be the right fit for you at this time.
5. Those Seeking Diagnosis or Medication Management:
Psychotherapeutic coaching focuses on personal development, emotional wellness, and behavioral change. It is not designed to diagnose or treat mental health disorders, nor does it involve medication management. If you are seeking a formal diagnosis or medication recommendations, it's essential to consult with a qualified mental health professional.
6. Individuals Looking for Passive Solutions:
Psychotherapeutic coaching is a collaborative process that requires active participation and engagement from both the coach and the client. If you are seeking passive solutions or expecting the coach to "fix" your problems without your active involvement, psychotherapeutic coaching may not be the most effective approach for you.
While psychotherapeutic coaching offers significant benefits for many individuals seeking personal and professional growth, it's essential to consider your own readiness, needs, and expectations before embarking on this journey. If you're unsure whether psychotherapeutic coaching is suitable for you, I encourage you to reach out for a consultation to discuss your goals and determine the best course of action for your unique circumstances.
Packages of support
Our session will be
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Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
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Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
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Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.
How you’ll feel
more confident and clearheaded with increased energy and deeper sleep
BOOK YOUR FREE CONSULTATION.
Comprehensive wellness assessment
Personalized nutrition, mindfulness, and exercise plan to help you reach your goals
Unlimited guidance and support via email
Helpful tools, tips, and tricks for navigating your unique obstacles
FAQs
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
This is a frequently asked question?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.