Keep On Moving

Moving abroad has a lot of moving parts.

There are decisions to make, information to gather, money to think about, things to organise and questions that don't always have immediate answers.

And underneath all of that is the emotional experience of making a significant change to your life.

There will be moments when you feel clear and certain about what you're doing. There may also be moments when you're overwhelmed, frightened, tired of making decisions, questioning yourself or wondering what the hell you're doing.

Keep On Moving was created for those moments.

This collection gives you something to return to throughout your move abroad journey. Something to help you quiet some of the noise, regulate when things feel like too much, reconnect with yourself and remember what you're moving towards.

WHat you get:

3 recorded affirmations

I have been creating affirmations for Black women for years, and I'm very intentional about the way I write them.

For an affirmation to be useful, there needs to be somewhere inside you that can begin to believe it.

When the distance between what you're actually experiencing and what you're being asked to affirm is too great, the words can become something you simply repeat rather than something you can meaningfully connect with.

My affirmations are designed to meet you where you are and help you move from there.

These recordings have been created specifically for Black women navigating the emotional realities of moving abroad.

a guided visualisation

There can be so much involved in figuring out how you're going to move abroad that you begin to lose connection with why you're going in the first place.

This guided visualisation helps you reconnect with what you're moving towards.

The life you're creating.

What you want that life to feel like.

What this decision represents for you.

Keeping that vision alive matters.

And staying connected to that can help you keep moving through all the practical pieces required to get there.

a guided breathwork session

This guided breathwork session gives you a simple way to intentionally slow things down and help bring your system back towards a more regulated state.

Use it when things become overwhelming.

Before making an important decision.

When your mind is racing.

When something hasn't gone according to plan.

Or when you simply need to come back to yourself before continuing with your day.

Because being able to regulate yourself isn't separate from moving forward.

Sometimes it's what makes clear thinking and the next decision possible.

Special price exclusively for Exodus Workshop Attendees
Usual price $69